Individual Psychotherapy
I can help you with the following concerns:
- Depression
- Anxiety and stress
- Eating disorders, weight and body-shape concerns
- Relationship and marital difficulties
- Grief and bereavement
- Self esteem issues
- Trauma Recovery and Post traumatic stress disorders
- Adjustment to life and career changes
- Living with Physical health problems and cancer
How Individual Therapy can help you:
- Help you resolve emotional problems
- Assist you with developing coping strategies to manage stress, depression and anxiety
- Enhancing your self awareness and increasing your self esteem and self confidence
- Restoring, repairing and developing more open and secure emotional relationships
- The healing of emotional suffering
Contact me to find out more about Individual Therapy.